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Performance Data

Performance Data

At Garmin, we live by one motto: beat yesterday. Beating yesterday is all about doing your best and then trying to do a little better tomorrow. That’s why the data your Garmin device collects is invaluable. It gives measurable evidence of how hard you’re working and proof of your day-to-day improvements. Select Garmin devices let you monitor key aspects of your running or cycling form as well as physiological stats that show how your body reacts or benefits from physical activity.

Find out how these metrics and measurements can help you beat yesterday.

Cycling Science

Running Dynamics and Physiological Measurements